Family Meal Time in Punta Gorda

Family Meal Time in Punta Gorda

Punta Gorda parents want to make sure that their kids spend time doing things that will help them be healthy and successful. Because of this, juggling the family schedule and prioritizing activities are a major part of parenting in the Orlando, Tampa, and Sarasota areas.

With all this competition for your child’s time, you may be surprised to learn of the advantages Punta Gorda kids receive when families make time to eat dinner together.

Studies have shown that kids who have frequent family dinners benefit in the following ways:

Improved grades
Eating healthier meals
Less likely to try cigarettes, alcohol, and marijuana
Increase in family communication
Less likely to become overweight or obese

If you want to help establish a more regular dinner time for your family, here are some tips for Naples families. Start by setting a small goal, like sitting down for dinner twice a week, and then add days on after that. Next, involve the kids by letting them help plan and prepare the meals and set the table. Lastly, always make mealtime a technology-free zone: no TV or phones allowed!

And remember, even if you’re in a rush and have to pick up dinner at a local Orlando, Tampa, or Sarasota restaurant, take the time to sit down together to eat. Your family will still enjoy many of these benefits.

My name is Lynette Henk and I want to help Punta Gorda families to raise healthy, happy kids. I am the owner of a Naples area home business that sells power squares. If you are interested in learning more, visit my web site at http://liveforchocolate.com or give me a call at (877) 208-8172.

The following online article was used as source material for this blog:
Lerche Davis, Jeanie, “Family Dinners Are Important”, WebMD, http://children.webmd.com/guide/family-dinners-are-important, accessed on Oct. 22, 2011

Join Eagle Express Team today!

I am Lynette Henk, and I am a Punta Gorda-based Xocai artisan chocolate distributor. I joined Xocai in May 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and power squares online and in Punta Gorda, Orlando, Tampa, and Sarasota. Our valued Naples customers recommend power squares because power squares are lifechanging. There is nothing on the market like this!.

Eagle Express Team is also a fantastic XoVitality Anti-Aging Capsules home-based business in the Naples area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Eagle Express Team, visit http://liveforchocolate.com.

Call me at (877) 208-8172 to own your own XoVitality Anti-Aging Capsules business in Punta Gorda, Orlando, Tampa, or Sarasota.

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