Hello Punta Gorda! My name is Lynette Henk. Welcome to my children's health blog. I am a local XoVitality Anti-Aging Capsules representative and I am also an advocate for Florida children's health.
Children are no less prone to headaches than adults. If your Punta Gorda child complains of pain in their head don't ignore it.
Some of the most common triggers for headaches in children are:
Missing meals or dehydration
Getting insufficient sleep
Being under stress
Taking certain medications
Spending too much time in front of a flat screen
Receiving a mild head injury
Eating certain foods can also trigger headaches for Punta Gorda kids and teens. Keeping a food log for your child can help you determine if diet is a factor.
If you are prone to migraines, The National Headache Foundation recommends avoiding nuts, ripened cheeses, herring, pizza, and anything fermented.
For more information about children's health or XoVitality Anti-Aging Capsules, contact me today!Health Entrepreneur Lynette Henk Punta Gorda, Florida 33983 (877) 208-8172 email@example.com XoVitality Anti-Aging Capsules power squares
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