Parents in the Naples and Tampa areas are continually looking for ways to improve their children's health and well-being. Today in the Punta Gorda Kid's Health Blog, we want to give you four simple ways to do this with children's nutrition suggestions.
1. Buying healthy snacks for your kids is pretty simple these days. Most Naples supermarkets are packed with fresh fruit and veggies year-round along with low-fat cheese, nuts, and whole grain crackers. But, as you put those groceries away, remember to consider location, location, location. If your kids can't find the healthy stuff, they're not going to eat it. Place fruits at children's eye-level in the fridge and other healthy snacks at the same height in the pantry.
2. Keep treats treats. When something is given to a child every day (or even two or three times a day!), like candy, it stops being a treat. When it's time to indulge, make it a special occasion where the family joins in. You could take a trip to one of the great ice cream parlors in Miami after a family game night, or stop for milkshakes after an afternoon at the park. Just keep the frequency of these outings low enough that each time it happens, it's still a treat.
3. Speak up to other Naples parents about what you want offered to your child. As the snack list for soccer games is passed around, suggest specifying what should be included and what shouldn't (i.e. orange slices good! doughnuts bad!). Chances are, other parents have been hoping someone would clarify the issue and set some healthy standards.
4. Set a good example. If you're complaining about the veggies in your meal (or if your spouse is) the kids will follow, and then some.
My name is Lynette Henk and I am very interested in kids health in Miami. I am the owner of a Naples area home business that sells power squares. If you are interested in learning more, visit my web site at ColdPressedChocolate.com or give me a call at (877) 208-8172.
I hope to hear from you soon!
Healthy Chocolate Lover Lynette Henk
Punta Gorda, Florida 33983
XoVitality Anti-Aging Capsules
Cold Pressed Chocolate Power Squares (Just 33 calories!!)
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I am Lynette Henk, and I am a Punta Gorda-based healthy Chocolate distributor. I joined XO in May 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and XO power squares online and in Punta Gorda, Miami, Tampa, and Sarasota. Our valued Naples customers recommend XO power squares and Nuggets because they are a great way to get the antioxidants you need to stay healthy.
Our Team is also a fantastic XoVitality Anti-Aging Capsules home-based business in the Naples area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Our Team, visit LiveForChocolate.com.
Call me at (877) 208-8172 to own your own XoVitality Anti-Aging Capsules business in Punta Gorda, Miami, Tampa, or Sarasota.