How To Keep Our Husbands, Fathers, Sons & Grandfathers Healthy: Mens Health

Thank you to all the fathers this Fathers Day, Sunday June 16th.  We owe our fathers a debt of gratitude and Fathers Day is a great way to celebrate how much we care about them.

ChocopiecesOne way we can appreciate our men is to keep them healthy.  It is important to eat right, get enough antioxidants from fruits and vegetables as well as raw cold pressed healthy chocolate and to limit stress.  It is also a great idea to promote exercise.  Married couples or those dating can choose to take a walk after dinner.  This simple step can help keep his heart healthy.  Another idea is to set up a work out schedule and stick to it.

Provide heart healthy snacks like dark chocolate, pork rinds, coconut and natural beef jerky.  According to Mens Health article called Genius Junk Food, “In a recent study, Greek researchers found that consuming dark chocolate containing 100 milligrams (mg) of flavonoids relaxes your blood vessels, improving bloodflow to your heart.”

So keep your guy healthy and happy with raw, cold pressed chocolate.  Use coupon code 2HEALTHY through 6/30 for a buy 1 get 1 at 50% off deal.  I am Lynette Henk, Xocai healthy chocolate lover.  I can be reached at (877) 208-8172, lynette@my3sonsmom.com or at ColdPressedChocolate.com.

Mens Health, Genius Junk Food by http://www.menshealth.com/nutrition/healthy-snacks, Jeff Volek, Ph.D., R.D.,
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