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Homemade Heat Pack For Naples Kids

Homemade Heat Pack For Naples Kids

Naples parents are great at helping their children stay healthy and safe. Today on the Punta Gorda Children’s Health Blog, we wanted to give parents another way to help their kids: homemade heat packs. These easy-to-make heat packs are great for growing pains, sore muscles, or just some extra coziness at bedtime. To start, simply go to any fabric store in the Sarasota, Tampa, or Orlando area and choose some fabric (actually, you could even use an old t-shirt, fabric scraps, or a sock you have lying around). Cut two layers of the fabric one inch bigger than the desired size of the heat pack you would like for your child. A long rectangular shape is usually best. Next, starting with one of the long sides, sew along the edges making sure to leave room for the...

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