Parents in the Naples and Sarasota area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.
After picking up produce at your local Miami or Punta Gorda grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.
Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Sarasota grocer or Naples area farmer’s market.
Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.
Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.
My name is Lynette Henk and I am passionate about kids health in Miami. I own a fantastic Punta Gorda home based business that sells power squares. If you would like to learn more, please contact me at 941-216-5727. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!
chocolate missionary Lynette Henk
Punta Gorda, Florida 33983
XoVitality Anti-Aging Capsules
Join Our Team today!
I am Lynette Henk, and I am a Punta Gorda-based XO artisan chocolate member. I joined XO in May 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and power squares online and in Punta Gorda, Miami, Tampa, and Sarasota. Our valued Naples customers recommend power squares because power squares is a great way to get the antioxidants you need to stay healthy.
Our Team is also a fantastic XoVitality Anti-Aging Capsules home-based business in the Naples area. Florida entrepreneurs can supplement their income by cashing in on a high-demand Florida healthy artisan chocolate market. To learn more about Our Team, visit http://LiveForChocolate.com.
Call me at 941-216-5727 to own your own XoVitality Anti-Aging Capsules business in Punta Gorda, Miami, Tampa, or Sarasota.