Eventually, it happens to every Punta Gorda man or woman who has taken a haphazard approach to diet and exercise. The Health Reckoning. The Big Wake-up Call. Harsh Reality.
Call it what you may, but eventually us North Port slackers all realize that we have to live a healthy lifestyle to feel good, look good, and stay active.
For many SW Florida folks, that means improving diet and incorporating more exercise into chaotic schedules. Perhaps SW Florida teens and Port Charlotte twenty-somethings can function without nutritious food, adequate sleep and regular exercise without noticing any ill-effects. But that lifestyle cannot continue indefinitely without serious consequence.
Our metabolism slows down as we age. It seems to take more discipline to maintain a healthy weight at 45 vs 25, especially around Florida. If you are having a hard time keeping your weight at a sensible level because you indulge in chocolate regularly, XO antioxidant chocolate is for you. XO delivers the dark chocolate fix without the fat and calories found in conventional chocolate products you find around Punta Gorda.
My name is Lynette Henk. I would love to chat with you about all the health benefits of XO healthy dark chocolate. I hold XO meetings at Starbucks in Port Charlotte off Kings Highway in the Punta Gorda area . I invite you to join me at my next meeting. If you want to lose weight but still enjoy chocolate daily, I can show you how. Contact me at 941-216-5727 or [email protected] for information about my next meeting.