Since I live in Southwest Florida I would love to think I would live longer simply because of all the beautiful weather we have here.  No canned sunlight here.  But honestly what determines if you will live longer?  One thing that comes into play is diet.  As we get older, most of us are more careful about what we eat.  This is usually because our physicians have noted that we have high blood pressure, high cholesterol,  diabetes, heart disease or a host of other chronic conditions.

Is there something else we can do that can help us to live a longer and healthier life?  What if I told you that something as simple as eating three pieces of dark chocolate a day could help?  What would you think of that?  I know when I heard about this I thought no way could eating chocolate help.  But then I found out it was cold pressed chocolate made from the raw cacao.  Cold pressed chocolate is not heated or dutched like candy.  It has no waxes or fillers or processed sugars,

According to the Natural News article,  Latest research on Cacao shows extraordinary benefits on blood pressure, cholesterol and more  “The effectiveness of cacao for many of its traditional uses can be attributed to its nutrient density. It is a “whole” food with many vital phytonutrients, including essential vitamins and minerals, as well as trace minerals, good fats, fiber, and fuel for the body. The polyphenols, flavonoids, and xanthenes further explain cacao’s health benefits, as well as the interest of researchers.”

So clearly choosing to incorporate cold pressed chocolate which is as close as the raw cacao as possible without trying to chew the cacao nibs matters.  I love that something as simple as eating chocolate three times a day can make a difference.  Check it out and see how amazing you feel.

fmmarketxocaiI am Lynette Henk, Beyond chocolate consultant.  I can be reached at 941-216-5727, email me at [email protected] or visit our website at

Natural News, Latest research on Cacao shows extraordinary benefits on blood pressure, cholesterol and more