Dehydration Can Trigger Tantrums In Punta Gorda

Dehydration Can Trigger Tantrums In Punta Gorda

Most Punta Gorda parents have experienced a tantrum or meltdown with their children. My kids usually lose it when they are hungry or need a nap. Some kids flip out if their routine is altered. My Naples co-worker claims her kids get crazy when there is a full moon.

Lack of sleep and low blood sugar are the usual suspects causing irritability in my Naples child, but a new study in the Journal of Nutrition points the finger at another culprit.1 Dehydration seems to lead to a low mood in healthy women. The study only included young women, but I did a little experiment on my own kids and noticed when they were mildly dehydrated they were fatigued and irritable.

Punta Gorda kids need nutritious food and plenty of water to help maintain good physical and mental health.
I am Lynette Henk and I am an advocate for children’s health in Florida. To learn more about Naples children’s nutrition and power squares contact me today!

Lynette Henk
Punta Gorda, Florida 33983
(877) 208-8172 lynette@liveforchocolate.com
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1Lawrence E. Armstrong, Matthew S. Ganio, Douglas J. Casa, Elaine C. Lee, Brendon P. McDermott, Jennifer F. Klau, Liliana Jimenez, Laurent Le Bellego, Emmanuel Chevillotte, and Harris R. Lieberman ‘Mild Dehydration Affects Mood in Healthy Young Women,’ The Journal of Nutrition, December 21, 2011. http://jn.nutrition.org/search?fulltext=dehydration+mood&submit=yes&x=0&y=0, accessed on February 3, 2012

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I am Lynette Henk, and I am a Punta Gorda-based XO artisan chocolate distributor. I joined XO in May 2010. I sell the industry-leading XoVitality Anti-Aging Capsules and power squares online and in Punta Gorda, Orlando, Tampa, and Sarasota. Our valued Naples customers recommend power squares because power squares are lifechanging. There is nothing on the market like this!.

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