If you live in Guilford, you will be happy to know that you may qualify for a free gym membership! If you currently receive social security and qualify for Medicare, you may be eligible for a free health club membership.  If you signed up for a Medicare Advantage Plan, it is possible one of your benefits is Silver Sneakers.  Silver Sneakers is a program that allows you a free gym membership at your local participating health club. 

In Maine, the following insurance companies participate in the plan:

AARP MedicareComplete® by UnitedHealthcare
Anthem Blue Cross and Blue Shield

Guilford, Maine residents who qualify for Silver Sneakers should obtain their free membership at:

Friends of Community Fitness

Address: 31 High St., Ste 17   Guilford, ME 04443
Phone: (207) 876-4813

Lynette Henk is a XO Healthy Chocolate member.  She shares the health benefits of cold pressed chocolate.  Reach her at 941-216-5727, [email protected] or ColdPressedChocolate.com.