kennedyTrying to find a successful diet plan that not only works but is healthy for you can be a challenge.  As we navigate the myriad of diet options, how are we to know which diet plan is best and which will not damage our health? Many individuals have the misconception that losing the weight at any cost will bring about positive health changes because of the weight loss. Although weight is a factor in many diseases, the importance of healthy eating is well documented.

While a teenager, I had no problem starving and living off of Tab, the previous diet drink before the Diet Coke & Diet Pepsi craze. I lost a great deal of weight but also found I easily broke bones, a side effect of not eating the nutrients important for my health.   This helped me realize that losing the weight needs to be done in a healthy manner.  It is also important to find a diet that will allow for sustainable weight loss.  Once you lose the weight, it would be nice to be able to keep it off.

Dr. Mike Kennedy, a bariatric physician with more than 30 years of rippe1experience in private practice, wellness programs, weight management, preventive medicine, medical motivation, and patient education was quoted as saying “In over 30 years of practice, this is the most impressive weight loss system I have ever seen.”  He was referring to the XO  meal replacement wellness Fearless28 diet plan.  Well Beyond Corporation, the makers of XO Healthy Chocolate are the category creator of chocolate that is healthy.  They use a patented cold pressed chocolate process that keeps in the high antioxidant value of raw cacao by not heating or dutching the chocolate as other companies routinely do.  What this means to us is that every serving of the XO Chocolate Diet meal replacement shake has over 56,000 ORACfn antioxidants.  This compares to the antioxidants value of 6 artichokes, 54 cups of carrots, 16 oranges, 100 cups of spinach or 40 cups of red grapes.

A study on the XO High-Antioxidant X-Protein meal replacement shake was published in the Journal of Bariatric Medicine and produced highly impressive findings making it clear this diet is not only a successful diet plan option but a healthy one as well.  I have personally found success on this diet.  I have lost over 50 pounds and have approximately 70 more pounds to go.  I honestly believe I can lose the rest of the weight, and keep it off with the XO Chocolate Diet plan.

You simply enjoy a yummy chocolate shake for breakfast and lunch and have a healthy 600 calories dinner.  You are able to eat healthy snacks and XO healthy chocolate as well for cravings.  I love the fact that I can eat a piece of chocolate when I have a craving. It makes it easy to stay on my diet.  One XO  Beyond power square is only 33 calories!  Having a glass of water and a XO power square curbs my cravings.  To get started with the XO diet, all you need is the desire to succeed, the XO meal replacement shake & either XO Xobiotic or Power Squares.

I am Lynette Henk, XO Beyond healthy chocolate shake dieter and member.  I can be reached at 941-216-5727, [email protected] or at  Preferred customers receive free shipping, discounted pricing and free product after every third month for the first year.  Ask me how you can get paid to help others create health and wealth.