How I learned to reverse type 2 diabetes

I did it! I found a way to reverse type 2 diabetes! If you had told me I would be diagnosed with Type 2 Diabetes years ago, I would have told you no way. I may be heavy but I am very careful with my diet and did not personally feel it was possible that I could become diabetic. I know I am not the only one. I guess I was in denial. I could not have been more wrong. In fact, when my doctor would order my annual blood work, my blood sugar was always great. I was proud of myself. Of course, she never ordered an A1C blood test which would have given a much more accurate picture. My diet was actually helping control my diabetes which was a good thing, and I did not even know it. Problem is I was NOT eating those foods while I was sleeping and my blood sugar was going through the roof at that time. Apparently some people have an issue with this and I am one of the lucky ones.

After switching primary care doctors, and this one ordering an AIC test, I quickly learned I had joined the ranks of those suffering with diabetes. I was just shocked! I know individuals who have lost limbs due to diabetes and those on insulin for their type 2 diabetes. I did not want to go down that path and I wanted to learn how I could naturally control my situation. I did a lot of research and I knew that I was already controlling my diabetes during the day by starting out each morning with my Beyond healthy chocolate protein shake and eating bite size beyond healthy chocolates before each meal.

My doctor wanted me on traditional diabetes medications like metformin and then when that did not help, she had me on Invokamet XR which caused me serious side effects.

That was my wake up call.

Then and there I decided I needed to reverse my diabetes and reverse it now. I had done pretty well with the healthy chocolate alone but I ended up needing a natural supplement called berberine that I take 3 times a day with meals just like I do the healthy chocolate. When I combined it with the healthy chocolate regimen, I had my diabetes completely under control. My last A!C was 5.6. I am a happy camper. I no longer need to take any diabetes medication.


If you are type 2 diabetic, know that you have options.
You need to take a diabetes diagnosis seriously. You can make small changes like eating beyond healthy chocolate and taking berberine. This is certainly something you can try. When I have something that I know raises my blood sugar, I will exercise after to help control it. You have to be smart about your health. You can do this!

I am Lynette Henk of Three Sons Marketing LLC. If you would like to order diabetic friendly healthy chocolate, you can order at or call me directly at (941) 676-7300. If I am on the other line, just leave a message and I will get back to you as quickly as possible.

Here is to our health!!!