Can You Lose Weight Snacking?

This healthy snack can help you lose weight. It is one of my favorite treats of all time. I had avoided eating this specific snack for over 20 years because I thought It would make me gain weight. Boy, was I wrong. What I learned about this treat changed my life.

Benefits Of Snacking

Some of us prefer to snack. Yes, eating three meals a day is ideal but when you are busy you don’t always have time to eat a balanced meal. Snacking can be beneficial especially if the snack is a good healthy choice. I was thankful that I stopped in a health food store years ago that mentioned this yummy delicious snack. When she said the snack was chocolate and would help me lose weight, I was shocked. Over 12 years later, I am still snacking on this healthy chocolate 3-4 times a day. Spacing it out morning to evening before meals has helped me curb cravings. It is low glycemic so a great choice. This healthy snack can help you lose weight!

Healthy Chocolate

Controlling Appetite?

Check out what this article, 5 Ways Chocolate Can Help You Lose Weight, by Eat This, Not That had to say about chocolate.

From cutting cravings to controlling appetite, chocolate has quite a few tricks up its sleeve.

“Thanks to certain flavanols that exist in chocolate, the sweet treat has been found to help lower blood sugar and also decrease body fat according to the American Chemical Society’s Journal of Agricultural and Food Chemistry. “Flavanols are plant-based nutrients and are more prevalent in dark chocolate than in milk chocolate,” explains Carrillo.”

Healthy Chocolate

I was introduced to healthy chocolate many years ago. At the time, I did not think it was realistic that chocolate could be good for me or could help me lose weight. Over 12 years later and I still eat this decadent delicious chocolate 3-4 times a day. This chocolate is low calorie, low glycemic, gluten free, keto, kosher and vegetarian. Seriously, just 1 gram of sugar, 1 net carb and equal in antioxidants over 1 pound of raw spinach. In one piece!


That was it. One taste and realizing how good it is for me and I was sold! I keep these chocolates in my purse wherever I go. Up to 30 minutes before a meal I enjoy a piece of Beyond healthy chocolate. It helps me curb cravings and I seriously eat less.

This chocolate is full of antioxidants and flavonoids. Enjoy your superfood chocolate today. All chocolates are not the same. Make sure you check how many antioxidants and flavonoids are in your chocolate. Life is too short to eat fake chocolate.

How To Order

You can order Well Beyond healthy chocolates direct at Yes, these used to be called Xocai. Same great dark chocolate. Choose from Xobiotic Squares with probiotics or X Power Squares. They are both delicious. Xobiotics are a little on the creamier side, X Power is more on the extreme dark chocolate side. I recommend eating 3-4 pieces a day. You will get the best value by far by ordering the 120 count pack. It was save you $41!


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These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products

5 Ways Chocolate can help with weight loss, Eat This Not That, Tiffany Gagnon,